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	<title>Diet Improved &#187; Diets</title>
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	<link>http://dietimproved.com</link>
	<description>Here you will find great resources and more about Diet.</description>
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		<title>3,500 Calories Is One Pound Of Fat</title>
		<link>http://dietimproved.com/3500-calories-is-one-pound-of-fat/</link>
		<comments>http://dietimproved.com/3500-calories-is-one-pound-of-fat/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 11:12:22 +0000</pubDate>
		<dc:creator>Eric Stafford</dc:creator>
				<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet articles]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[foods and diet]]></category>
		<category><![CDATA[getting started on your diet]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://dietimproved.com/3500-calories-is-one-pound-of-fat/</guid>
		<description><![CDATA[3,500 calories equals one pound of fat. Therefore, by eliminating 3,500 calories through diet or exercise will result in a loss of one pound of fat. Doctors advise that you lose weight slowly. You could increase your exercise and decrease your caloric intake significantly to shed unwanted fat more quickly, but experts recommend a weight loss intensity of no more than two pounds per week. This will allow your body to acclimate to the weight loss. To help you on your weight loss journey, this article provides pointers you can use to eliminate 3,500 calories per half week.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drop Some Pounds Nevertheless Boost Calorie Burning</title>
		<link>http://dietimproved.com/drop-some-pounds-nevertheless-boost-calorie-burning/</link>
		<comments>http://dietimproved.com/drop-some-pounds-nevertheless-boost-calorie-burning/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 11:00:39 +0000</pubDate>
		<dc:creator>Dante Larger</dc:creator>
				<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://dietimproved.com/drop-some-pounds-nevertheless-boost-calorie-burning/</guid>
		<description><![CDATA[Brad Pilon has a pretty radical strategy for weight loss, but it's one that's worth checking out. That's because this system could allow you to actually lose weight without having to cut out your favorite foods. Instead, this diet method is just about fasting. Called <a href="http://eatstopeatdiets.com">Eat Stop Eat review</a>, it's definitely bringing something new to the table.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Low Carb Diets Safe and Do They Work?</title>
		<link>http://dietimproved.com/are-low-carb-diets-safe-and-do-they-work/</link>
		<comments>http://dietimproved.com/are-low-carb-diets-safe-and-do-they-work/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 10:01:58 +0000</pubDate>
		<dc:creator>Kelly Moss</dc:creator>
				<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://dietimproved.com/are-low-carb-diets-safe-and-do-they-work/</guid>
		<description><![CDATA[Does maintaining a diet with no carbohydrates really help reduce weight? From the early 1970s, several weight loss programs have supported avoiding or reducing carbs, known as "carbs", from our diets in varying quantities. Though these carb-conscious diets are embraced by some, they continue to raise questions for many. As an example, it&#039;s been discussed if it is safe to restrict carbohydrate intake, and whether this is done in a healthy, supportable way. Some carbohydrates are better or more healthy than others. Another question raised is whether or not everyone should limit carbohydrates, and whether somebody can eat a diet comprised of natural foods while controlling carbohydrate consumption.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reign Over Exercise To Give Up Unwanted Flab</title>
		<link>http://dietimproved.com/reign-over-exercise-to-give-up-unwanted-flab/</link>
		<comments>http://dietimproved.com/reign-over-exercise-to-give-up-unwanted-flab/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 10:52:21 +0000</pubDate>
		<dc:creator>Gene  Souvannakhiry</dc:creator>
				<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://dietimproved.com/reign-over-exercise-to-give-up-unwanted-flab/</guid>
		<description><![CDATA[Declaring war on your fat is sometimes what you have to do when you want to get fit. That means designing a program that's built to help you lose weight, and to help you lose weight fast. If you really want to get fit, then try the military style program <a href="http://combatthefatscam.net">Combat The Fat</a>.]]></description>
		<wfw:commentRss>http://dietimproved.com/reign-over-exercise-to-give-up-unwanted-flab/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Foods To Eat To Lose Belly Fat</title>
		<link>http://dietimproved.com/healthy-foods-to-eat-to-lose-belly-fat/</link>
		<comments>http://dietimproved.com/healthy-foods-to-eat-to-lose-belly-fat/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 10:20:41 +0000</pubDate>
		<dc:creator>Katie A. Jones</dc:creator>
				<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Burn Calories]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss routines]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[how to get skinny]]></category>
		<category><![CDATA[How To Lose Weight]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose water weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://dietimproved.com/healthy-foods-to-eat-to-lose-belly-fat/</guid>
		<description><![CDATA[Are you conscious about the fat deposits in your stomach? Well then maybe after have a quick look at the foods to eat to lose belly fat you would feel relieved. Most of us are aware of the celluloid variant of fat that adheres to the layers that lie beneath the skin, but the real tougher variant of fat is the one that adheres of the visceral organs of the body. It is the latter variant that is tough to lose and that bears the tendency of giving rise to multiple ailments in the body.]]></description>
		<wfw:commentRss>http://dietimproved.com/healthy-foods-to-eat-to-lose-belly-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Tea Weight Loss &#8211; Myth or Fact?</title>
		<link>http://dietimproved.com/green-tea-weight-loss-myth-or-fact/</link>
		<comments>http://dietimproved.com/green-tea-weight-loss-myth-or-fact/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 11:34:57 +0000</pubDate>
		<dc:creator>Alexandra Williams</dc:creator>
				<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[loose Weight]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://dietimproved.com/green-tea-weight-loss-myth-or-fact/</guid>
		<description><![CDATA[Green Tea Extract Increases Metabolism, May Aid in Weight Loss]]></description>
		<wfw:commentRss>http://dietimproved.com/green-tea-weight-loss-myth-or-fact/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discover Everything You Need To Know About Cellulite</title>
		<link>http://dietimproved.com/discover-everything-you-need-to-know-about-cellulite/</link>
		<comments>http://dietimproved.com/discover-everything-you-need-to-know-about-cellulite/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 11:48:05 +0000</pubDate>
		<dc:creator>Alexandra Williams</dc:creator>
				<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[loose Weight]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://dietimproved.com/discover-everything-you-need-to-know-about-cellulite/</guid>
		<description><![CDATA[Embarrassing and unsightly, no one likes cellulite, on themselves or anyone else. But while most people have no trouble identifying it, scant few understand exactly what cellulite is.]]></description>
		<wfw:commentRss>http://dietimproved.com/discover-everything-you-need-to-know-about-cellulite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Entice A Gorgeous Body With Acomplia Diet Pill</title>
		<link>http://dietimproved.com/entice-a-gorgeous-body-with-acomplia-diet-pill/</link>
		<comments>http://dietimproved.com/entice-a-gorgeous-body-with-acomplia-diet-pill/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 09:39:20 +0000</pubDate>
		<dc:creator>Alexandra Williams</dc:creator>
				<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[loose Weight]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://dietimproved.com/entice-a-gorgeous-body-with-acomplia-diet-pill/</guid>
		<description><![CDATA[Obesity is one of the most common dietary disorders, faced by people, worldwide. This is most commonly due a lax in physical activity or over-consumption of fatty foods. It opens the doorway to a gamut of diseases such as arthritis, heart disease, high blood pressure and many more. A healthy and slim-trim body lures everyone. Acomplia diet pill is here just to resolve your health turmoil effectively.]]></description>
		<wfw:commentRss>http://dietimproved.com/entice-a-gorgeous-body-with-acomplia-diet-pill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways In Which You Can Absolutely Shed Extra Pounds</title>
		<link>http://dietimproved.com/ways-in-which-you-can-absolutely-shed-extra-pounds/</link>
		<comments>http://dietimproved.com/ways-in-which-you-can-absolutely-shed-extra-pounds/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 11:00:59 +0000</pubDate>
		<dc:creator>Caitlin  Knoepke</dc:creator>
				<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://dietimproved.com/ways-in-which-you-can-absolutely-shed-extra-pounds/</guid>
		<description><![CDATA[The truth about weight loss is that no matter how much effort you put in, no matter how much fat you burn or how much muscle you create, you can't always lose weight. It takes that extra touch if you want to be able to cut the fat, which is what <a href="http://fatburnfurnacereview.com">FBF diet review</a> teaches you through your RMR.]]></description>
		<wfw:commentRss>http://dietimproved.com/ways-in-which-you-can-absolutely-shed-extra-pounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knowing The Foods Glycemic Load</title>
		<link>http://dietimproved.com/knowing-the-foods-glycemic-load/</link>
		<comments>http://dietimproved.com/knowing-the-foods-glycemic-load/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 11:53:22 +0000</pubDate>
		<dc:creator>Alexander  Williams</dc:creator>
				<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Diseases and Conditions]]></category>
		<category><![CDATA[glecymic load]]></category>
		<category><![CDATA[Glycemic Index]]></category>
		<category><![CDATA[glycemic index chart]]></category>
		<category><![CDATA[glycemic index list]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://dietimproved.com/knowing-the-foods-glycemic-load/</guid>
		<description><![CDATA[45 to 65 percent of carbohydrates are consumed by most people and these carbohydrates are classified as simple or complex. Glycemic Index and Glycemic Load are much proper way to determine how the foods affect the overall health of a person.]]></description>
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		<slash:comments>0</slash:comments>
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